FLOURISH NOW WITH
PURPOSE AND JOY
Rediscover purpose, clarity, and confidence in your next chapter—flourish with intention and joy, starting today.
FLOURISHING IN THE SECOND HALF OF LIFE
Do you want to make a change in your life?
Do you want to flourish?
Do you want to live by default or design.
Interactive programs aimed at anyone in their 40s, 50s or 60s wanting to flourish in their second half of life. The program answers 3 questions:
Where are you now?
What’s your vision for your life?
What do you need to do to realise this vision?
What’s the 90 day implementation plan?
Who’s it For?
Men and women going through a mid-life change and wanting to create and implement an inspired vision for their lives.
Take Aways from the Program
Clear understanding of where you are at this stage of your life in work, wealth, relationships, health and personal growth and creativity.
Heightened awareness of what’s been holding you back.
An inspired vision for your future life and a blueprint to make it happen.
A Meditation Practice (if desired)
Workshop Topics
The Science and Philosophy of Flourishing
Where Am I Now?
What’s the Vision for My Life?
How Do I Make It Happen?
What’s the Plan?
Delivery and Cost
Full Day: $200 per participant ($2000 an organisation)
Two Half Days: $250 per participant ($2500 an organisation)
Live Online: 5 weekly sessions(7 hours) $150
When: Dates to be determined
Flourishing in the Second Half of Life – Online Weekly Program
Session 1- 1.5 hours- Where Am I now?
Science and philosophy of Flourishing
Where Am I Now? Survey
What are my main challenges?
Mindfulness Meditation
Session 2: 1 hour - What’s My Vision For my Life?
Ikigai/Be Do Have
Mindfulness
Session 3: 1.5 hours - What do I need to Do to Turn Vision into Reality?
Self Limiting Beliefs - 3
Fears v Obligation – 3
Behaviours – 3
Mindfulness
Session 4: 1.5 hours - What do I need to Do to Turn Vision into Reality?
The science of changing habits
Dumping old habits – acquiring new ones
Mindfulness
Session 5: 1.5 hour The Blueprint for Change
90 day plan
Hi, I'm Phil,
I’m excited to help you get back in the driver’s seat of your life — with more calm, clarity, and control.
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As a creative person, my mind is always buzzing — songs, stories, ideas. But along with that came a lot of worry. About money, work… everything. I’ve basically done a PhD in overthinking.
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In 2017, I attended a 10-day silent Vipassana retreat. It was intense — but eye-opening. I began to understand how my mind works, and more importantly, how not to get caught up in its constant chatter.
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Mindfulness isn’t about stopping thoughts. It’s about noticing them, letting them pass, and staying grounded through whatever emotions arise.
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It helped me so much, I became a certified mindfulness facilitator. Now, I help others build the same skills — to live with more ease, focus, and resilience.
What others are saying
Education. Inspiration. Transformation.
Empowering you to flourish in the second half of life with the tools, experiences, and support to create lasting change.
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